Sunday, 20 May 2012

Strength Training and Conditioning

Say no to fisheye

Toning excercises increase upper body strength AND recovery

You can't buy style

The basis of any high-action? The leap of course

Manchester Urbanista Andrew Clarke's rollerblading background has helped him develop a confident style when it comes to rail-skill.

As you can see in this picture you can see I've stepped out from behind the lens to demonstrate rail poise.

With great power comes great responsibilty, so be careful, have fun, stay active and most of all, stay creative

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